The Light Set
The Light Set
The set for upper body, rehabilitation exercises, core strengthening & stretching
⟞ Train back, biceps, shoulders, triceps & the rotator cuff with this set.
Set Details:
✓ durable
✓ thick yet flexible
✓ multi-functional
✓ carrying case included
✓ The Yellow: 5-15 lbs
✓ The Red: 15-30 lbs
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▪︎ How-to Use in Workout ▪︎
✓ stretching & mobility: achieve a deeper hamstring stretch or use for mobility exercises such as thoracic rotation & shift to upward press
✓ warm-up & activation exercises
✓ resistance training
✓ higher rep training: burnout with higher reps & lighter resistance
✓ superset: perform banded exercises in between sets
REVIEWS
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”The Perille Grade bands have become my favorite part of leg day! The quality is superb! They’re also extremely versatile. I use them for HIIT Days, upper body days and even rest days when I just train my core! 10000/100 would recommend to anyone from beginners in fitness to the most advanced! You won’t regret it!”
－ Brittany Lewis · Princeton, TX
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”I got the products and I love them! Such great quality bands! Last time I ordered my package (with a few more items), it never arrived and I was so sad I couldn’t try them. PG was so kind to give me a refund for it and I finally got back into getting my butt up to work out again and purchase these bands recently (again!) and I love them!!!”
－ Delaram F. · Houston, TX
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”Thanks for the great product, using on a daily basis. From the bands, to the pad or the ankle straps!!”
－ Araceli Contreras · Clermont, FL
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”Perille Grade is my go-to for all gym accessories! After years of wasting my money on other brands, I’m so happy to have found a company that values quality as much as I do! Not all bands or accessories are created equal. Perille Grade makes products that you can trust that will last you at an affordable price!”
－ Maura Vega · Brandon, FL